Bright And Fit: 12 Days of Fitmas: Day 8

Monday, December 19, 2016

12 Days of Fitmas: Day 8

Hello! Happy Monday!

 You guys...it is 13 degrees here in Chicago today! I am not a fan.

On frigid days like this it can be hard to make healthy food choices. All I want is rich, hearty comfort food! Don't worry...I've got what you need!



Seriously though...do you see this Mac & Cheese? 


Check out these 10 Comfort Food Recipes! They are absolutely delicious, and absolutely hit all the right comfort food notes. Which one are you going to try?

Today we are back with Tony for our workout. This is one that absolutely ANYONE can do! It is good for beginners, those of you who need low impact workouts, and can even be used and enjoyed by my fitness lifers. Give it a try today and let me know what you think!



 Shine bright today!
Heather

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