Bright And Fit: 12 Days of Fitmas: Day 11

Thursday, December 22, 2016

12 Days of Fitmas: Day 11

Hi friends!

We're almost done! Can you believe we've been doing this for over a week and a half already? I hope this has been a helpful little boost in a crazy season!




Today isn't really a recipe, but it is some GREAT information about food! Whether you are running around getting the last minute Christmas stuff done, or hitting the road on a road trip, these snacking tips will be lifesavers!

 

I have a workout for you today that makes this former ballerina's heart go pitter patter! If you have seen the barre workouts that are all the rage right now, this is your chance to give a ballet-style workout a try! No tutu required!


I have BIG news for you tomorrow...I can't wait!

Shine bright today!
Heather

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