Bright And Fit: 12 Days of Fitmas: Day 1

Monday, December 12, 2016

12 Days of Fitmas: Day 1

Hello, friends!

Welcome to the 12 Days of Fitmas!

Over the next twelve days I am going to be sharing some of my favorite tricks to getting through the holidays and feeling healthy while you do it...without feeling deprived! Every day you will get a quick workout to add to your day, and a delicious recipe that is totally holiday celebration worthy!

And now....here we go!

First things first...here is your recipe for the day!

We made these a few years ago to go into the cookie boxes we give family at Christmas and they are SO GOOD! The honey and cinnamon make them just slightly sweet and spicy, and they could not be easier to make. You have to try them!

Healthy Almond, Honey & Date Treats by Baker Gal



And here is your workout!
This is one of my favorite quick cardio workouts, and bonus...you don't need any equipment! WOOHOO!


Want to join in some more fun? Head over to my Facebook page! Find the post for this blog post and show me a picture of you playing along with Day 1! Did you do the workout? Show me your sweaty selfie! Did you make the treats? Let me see them! Everyone who posts will be entered to win a prize from me!

Shine bright today!
Heather

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