Bright And Fit: October 2015

Tuesday, October 20, 2015

Ways to Track Your Water Intake (so you actually drink it all!)

Hey everyone!

I don't know about you, but the healthy habit I find the most difficult is getting my water in every day. If I don't stay focused, I can get to the end of the day and realize I have had practically nothing to drink! No good!

I had to find a way to keep track of what I was drinking so I knew exactly where I was, and where I needed to be (I mean, isn't that a good thing for most goals? Yes. Yes it is.) Here is what I found!

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