I don't know about you, but the healthy habit I find the most difficult is getting my water in every day. If I don't stay focused, I can get to the end of the day and realize I have had practically nothing to drink! No good!
I had to find a way to keep track of what I was drinking so I knew exactly where I was, and where I needed to be (I mean, isn't that a good thing for most goals? Yes. Yes it is.) Here is what I found!